Who doesn't love salsa? There are so many varieties, red including green, hot, and mild. Also, salsa goes well with so many foods like scrambled eggs or a lettuce-wrapped taco. But, there is one thing that frustrates me is that most salsas. They're high in carbs, especially the tomato-based ones. Since high-carbs mean bad
Monterrey Jack Salsa
keto, I wanted to share one of my favorite salsa recipes with you that's different from any other you've had. Not only is it delicious, it's also a hit at parties. The ingredients and preparation are simple. Most importantly, I buy organic as...
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If you're on a keto or Atkin's diet, you've got to find recipes that fit your needs, and crust-less a quiche is the perfect dish. Not only are they easy to make, they also vary in fillings that can be...
Posted on June 19, 2017
Read MoreI love Greek food. Maybe that's because I'm Greek! I've been cooking this traditional Greek Lemon Oregano Chicken since I was a girl, and it never loses its appeal. Normally, the chicken is prepared with red potato wedges surrounding it. Obviously,...
Posted on June 13, 2017
Read MoreEating the same foods and flavors can be so boring and discouraging not matter what diet you are on or if you are any diet at all. When I get tired of the same stuff, it's time to make something up....
Posted on June 05, 2017
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