When I first started the keto diet, I immediately had cravings for the bread I craved. I longed for sandwiches, bagels, pizza and burgers with buns. I'm sure anyone on a ketogenic diet can sympathize, especially if you walk into a Subway or Jimmy Johns where the bread beckons like the sun in spring. Over the last year, I've found many alternative solutions that are quite tasty including the star of this show, mortadella. Since starting the ketogenic diet, wraps and flatbreads have become quite popular, and they allow me the joy of having a sandwich or pizza without the...
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Yum and only 2 net carbs! Need I say less. I served these recently and although my pork chops were massive, almost every bite was gone. It's not only because the recipe is good. The ingredients were quality and the...
Posted on July 24, 2017
Read MoreSimple, delicious and only 3 Net Carbs! This recipe is easy to whip together in just a few minutes. The first time I made it, I had limited expectations because of its simplicity. It turned out to be so good...
Posted on July 18, 2017
Read MoreA dijon cream sauce sounds can seem hard. Sauces can be intimidating, but who thought something that sounds so challenging was so simple. Anyone has the ability to make a mouthwatering sauce. In this recipe, the most difficult part of...
Posted on July 10, 2017
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